Adjustable Dumbbells Set for Home Gym Strength Training

Essential Description

4-IN-1 DUMBBELLS - 50 LBS TOTAL WEIGHT SET

Our 4-in-1 dumbbells offer a versatile solution for a comprehensive full-body workout. This multifunctional set allows easy switching between dumbbells, kettlebells, barbells, and push-up stands, targeting your shoulders, back, arms, chest, thighs, and lower back.

MORE WEIGHT OPTIONS

This adjustable set includes 12 weight plates: - 4 pieces of 3 lbs - 4 pieces of 4 lbs - 4 pieces of 5 lbs

You can customize weights from 3 lbs to 50 lbs for both kettlebells and barbells, and from 6 lbs to 36 lbs for dumbbells.

WORK AS DUMBBELLS

Single dumbbells range from 6 lbs to 36 lbs, allowing you to customize the weight for various exercises. From shoulder presses to bicep curls and squats, these dumbbells target multiple muscle groups.

WORK AS KETTLEBELL

Switch to kettlebell mode and customize with weights from 3 lbs to 24 lbs. Try exercises like Kettlebell Swings, Goblet Squats, and Turkish Get-Ups, which target key muscle groups such as your core, glutes, hamstrings, and shoulders.

WORK AS BARBELL

With a weight range of 6 lbs to 50 lbs, this barbell is perfect for exercises like Barbell Squats, Deadlifts, Bench Presses, Overhead Presses, Bent-Over Rows, and Bicep Curls. Focus on your chest, back, legs, and arms.

2 PUSH-UP STANDS

These double push-up bars target your chest, triceps, and shoulder muscles while strengthening your core, back, and arm muscles.

CURSORCARE

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